Does your posture reveal a Nervous Nelly - Gold Coast Callanetics

Callanetics, fast track your body shaping results with these dynamic, non-impact, full body workouts. The Callanetics Studio Method fuses effective body sculpting, stretching and restorative exercises to maximise your health and well-being. The Callanetics Studio Method utiises Yoga, Pilates, Ballet, Feldenkrias resulting in rapid body transformation.

Callanetics Posture, Callan Pinckney talks about the importance of good posture.

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Behind the Scenes…The Callanetics Journey - Gold Coast Callanetics

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About — Holistic Synergy

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The New York Times 2017-02-02, PDF