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After having a very interesting discussion the other day with one of my fitness friends about why ladies do not use their arms to run properly- I had a thought that I would try and convince a few more people to take it seriously. I do a lot of biomechanics analysis and this is something I do not tak
Sevenoaks Ladies Joggers SLJ Running club for women in Sevenoaks. Power Walking classes for women in Sevenoaks. Beginner Jogging courses Sevenoaks. Core stability classes. Yoga classes. Fitness classes for women. Meet at Hollybush recreation ground in Sevenoaks. Pilates classes Sevenoaks. Get fitter & stronger with SLJ. Rusty Runner courses Sevenoaks.
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