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Interrupted sleep may be caused by age; lifestyle habits, such as drinking alcohol too close to bedtime; medication side effects; or an underlying condition.
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How a Consistent Sleep Schedule Benefits Your Health - The New York Times
Too little sleep may be hard on your heart - Harvard Health
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Elaine Trites on LinkedIn: #munichgermany #workfromhome2024
Do weighted blankets help with insomnia? - Harvard Health
Why experts recommend newborns sleep in their parents' room for the first year - Harvard Health
4 ways to get better sleep - Harvard Health
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Why Can't I Sleep?: Causes, How to Get to Sleep
Say good night to neck pain - Harvard Health
Paul Diagne posted on LinkedIn