Yin yoga – balancing the Yin and Yang of yoga

Yoga teacher Ulrica Norberg on the importance of balancing yin and yang in yoga and how the practice of yin yoga can release tension in both body and mind.

A Simple Yin Yoga Practice to Cultivate Balance and Relaxation

Yin Yoga: A Balancing Practice for a Yang World

BLOG YOGOBE

BLOG YOGOBE

Turning Inward with Yin Yoga. Yin in a Yang world., by Brian Mahoney, Thrive Global

Yin-Yang Energies. Elevate Your Yoga Practice with Balance, by In The Sublime

Yin yoga

BLOG YOGOBE

6 Potential Benefits of Yin Yoga

The Science Of Yin Yoga And Why It's Called The Fountain Of Youth - Inner Dimension TV