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Learn How to do Yastikasana (Stick Yoga Pose) Step by step, Health Benefits and Precautions, Stick pose for weight loss. Yastikasana ultimate simple asana to de-stress and remove all fatigue. Before any individual attempts to practice advanced yoga asana learn the correct way to do Yastikasana.
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PPT - REDUCE STRESS AND FATIGUE WITH YASTIKASANA (STICK YOGA POSE) PowerPoint Presentation - ID:7854447
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