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Eventbrite - The Center for Spirituality and Sustainability presents Balanced Flow Yoga with Jill - Monday, March 7, 2022 | Monday, December 30, 2024 at Buckminster Fuller Dome, Edwardsville, IL. Find event and ticket information.
Balanced Flow is a vinyasa flow yoga practice complemented with relaxing stretches at beginning and end.
LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular
Advanced Vinyasa Flow Yoga: Strength And Balance
Morning Yoga Stretches: 12 Poses in 10 Minutes
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