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nbsp; Why is it, that as we get older, some things just get harder to do? Why don’t our bodies move as well as they used to? It is a well-established fact that we lose flexibility as we age. It can take us much longer to warm up during an activity, which can reduce our…
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Why Flexibility Is So Significant As We Age
Why Flexibility Is So Significant As We Age
Flexibility and age: does getting older make you less flexible?
