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While heat and humidity can make it tougher to get out and walk, the longer days make summer a prime time of year to hit a new, higher step goal. Stay cool, walk at the right time of day and have an indoor walking backup plan and you'll have no problem getting summer steps.
Walking 4 Miles A Day: Benefits And How To Maximize Your Results - BetterMe
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7 Musts for Walking in Summer Heat + Warning Signs to Watch For - The Pacer Blog: Walking, Health and Fitness
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