7 Ways to use a chair in your yoga practice - Di Hickman

Discussing 7 ways you can use a chair in your yoga practice. From seated, standing, restorative, and support to pose accessibility

Earth Day Yoga Sequence for Grounding and Centering - Di Hickman

Deep Breathing Yoga Exercises Wall yoga, Yin yoga, Restorative yoga

Chair Yoga - Present Wisdom Yoga

The Stress-Relieving Yoga Poses You Can Do At Your Desk While Working

How to Do a Half Sun Salutation

Chair Yoga - Full Class #8

10 minute chair yoga for beginners - chair stretching exercises at work or home

7 Yoga Poses with a FeetUp Trainer - Yoga with Kassandra Blog

Yoga equipment for home practice - A guide to yoga props - Di Hickman