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Learn about and revise methods and effects of training with this BBC Bitesize GCSE PE (OCR) study guide
The effects of the warm up and cool down process - Methods and effects of training - OCR - GCSE Physical Education Revision - OCR - BBC Bitesize
Injury Prevention: 3 Cool Down Steps for Runners
Warm – Up / Cool Down Learning Objective - ppt video online download
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Do This Warm Up Before Every Workout (5 Min No Jumping Routine)
The effects of the warm up and cool down process - Methods and effects of training - OCR - GCSE Physical Education Revision - OCR - BBC Bitesize
Week 2 - Warm-Up, Cool-Down, and Stretching
Warming up and cooling down for exercise
