Why Triathletes should pick up a Skipping Rope to help with running

Skipping or jumping rope is a great add on to your running routine for aerobic and plyometrics. With a Bluetooth Smart Rope your can track your progress.

Skipping rope workout: 10 health benefits of jumping rope

News and articles from Karen Parnell Chilitri coach, triathlon coaching, training plans and camps

7 Jump Rope Workouts To Blast Fat

Training — YWCA Minneapolis, Eliminating Racism

Losing his eyesight triggered a life of marathons, triathlons

Stop Just Going For A Run

7 Jump Rope Workouts to Blast Fat and Get Fit - Men's Journal

Best skipping ropes for triathletes - 220 Triathlon

Why Athletes Should Incorporate Jump Roping Into Training – Buddy

Triathlon Training Plan & Tips for Beginners

Should Cyclists Run and Should Runners Cycle? - with Lauren Vallee

How to select and use Spinning bike?

20 bodyweight exercises to amplify fitness - 220 Triathlon

Best skipping ropes for triathletes - 220 Triathlon

Packing for Peak Performance: The Ultimate Triathlete Training Travel Kit