Mysore-style yoga: one-to-one practice in a group setting

#x3C;p>Mysore self-practice is the traditional way of practising ashtanga yoga, and offers a personalised approach without the cost of a private lesson. <strong>Geraldine Beirne</strong> explains</p>

Ashtanga Mysore Nijmegen

Brittany Morgan (@BriMMYoga) / X

Brittany Morgan (@BriMMYoga) / X

Mysore Yoga Wellington

Ashtanga Wimborne

Brittany Morgan (@BriMMYoga) / X

Grainne McAuliffe (@grainnemcauliff) / X

Dave Glover (@sleepy_dave) / X

Why do people make such a fuss about yoga? You can get the same benefit from the isometrics we all did in PE class. - Quora

Dave Glover (@sleepy_dave) / X