Episode 214: How to move freely and live fully: An interview with Juliet Starrett, co-author of Built to Move - Dr. Mike T Nelson

Built to Move: The Ten Essential Habits to Help You Move Freely

How to Move Your Body Now and for Decades to Come

Articles - HRV - Dr. Mike T Nelson

Built to Move: The Ten Essential Habits to Help You Move Freely

Articles - Met Flex - Dr. Mike T Nelson

Juliet Starrett “JStar”, Built To Move Author (@julietstarrett

Dr. Kelly and Juliet Starrett talk about new book, 'Built to Move

Built to Move: The Ten Essential Habits to Help You Move Freely

Articles - HRV - Dr. Mike T Nelson

Built to Move: The Ten Essential Habits to Help You Move Freely

How to Support the Well-Being of your Employees - Penguin Random

🎙 Built to Move: The Ten Essential Habits of Durable, Infinite

Built to Move: The Ten Essential Habits to Help You Move Freely

Articles - HRV - Dr. Mike T Nelson