❌ No such thing as needing to lose weight to start your pole

Ugh pole dancing is just so beautiful. Like and comment if you

SLIPPERY HANDS? CAN'T GRIP! 💦💦 Pole grip is every pole dancers

Let's get these climbs because it's all in the core, ankles, and

Happy Valentine's Day Flaunters!!!! You are seen! You are

You already know about SHOULDER MOUNTS but have you ever used a

OMG check out our Flaunter of the week @CupidCooki!! 🤩 You did

Everything you need to *actually* hear before you start your pole

Happy Valentine's Day Flaunters!!!! You are seen! You are

INTERMEDIATE POLE COMBO Try getting into a butterfly into a