You Have to See These Women's Incredible Yoga-Fueled Weight-Loss Transformations

These six women share how yoga actually helped them lose weight and get in shape.

Transform Your Body and Mind with Yoga

Monthly Yoga Challenge

Traci Silvey (@tracisilveyFACS) / X

Transform Your Body and Mind with Yoga

What's Better For Your Body: Slow Yoga Or Fast Yoga?

30 Day Yoga Body Transformation Official Supplier

Traci Silvey (@tracisilveyFACS) / X

Brittany Anas

Monthly Yoga Challenge

Brittany Anas

You Have to See These Women's Incredible Yoga-Fueled Weight-Loss Transformations

Transform Your Body and Mind with Yoga

I Made This One Major Change To My Diet And Lost Almost 200 Pounds

Traci Silvey (@tracisilveyFACS) / X