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Depending on your body type (somatotype), you may need to eat and train a bit differently than others. This guide will walk you through the three different body types and how they influence individual responses to diet and exercise.
Training Tips To Match Your Body Type
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Workout Right For Your Body Type
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Body Type - How it Can Be Related to Your Health - Dr Becky Campbell
How to Change Your Body Type to Ectomorph, Mesomorph, or Endomorph - CalorieBee
