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Credit: Burrell Education. Reproduced with permission. The most common concern amongst my postnatal clients is whether pregnancy has left them with a separation of their "6-pack muscles", or a diastasis recti as it's more formally known. I think this is largely due to the positive intentions of many professionals and our increased focus on female…
The Most Effective Way To Heal Your Core and Diastasis Recti
Diastasis Recti: Your What, Why & Recovery Guide
Diastasis Recti: Your What, Why & Recovery Guide
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Diastasic Recti Abdominal Before After Pregnancy
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Diastasis Recti: Your What, Why & Recovery Guide
