Vagner Rocha's Savage Body Triangle Will Get You Taps

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Many of us will get to to our training partner’s back and immediately focus on securing a choke or armbar. There is an easier option that many forget: The body triangle submission. Yes, that’s right. You can make them tap by squeezing the life out of them. You don’t even need strong legs to do […]

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The Rarest MMA Submission Ever: Dokonjonosuke Mishima defeats Justin Wisniewski with the Cobra Hold at a Shooto event in 2000. This hip/back/neck crank submission has only been successfully used once in MMA