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Following a healthy lifestyle is good not just for your overall health, but for your appearance as well. Know how to get rid of flabby arms by reading this post.
Flabby arms look as bad as a jiggly tummy. They make you look older, unfit, and on top of that sleeveless clothes are just out of the question! In fact, flabby arms can ruin your entire look even if you have a perfect figure. This can affect your confidence and create a negative body image.
How many exercises should I do targeting biceps/triceps per workout? Is four too much? I want to gain strength and get ripped. - Quora
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