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5 areas sleep has the greatest impact on athletic performance - Fatigue Science
Among teens, sleep deprivation an epidemic, News Center
How to Recognize Depression and Anxiety in Young Athletes and How to Help
Sports and play are even more essential for mental health after the pandemic
Sleep and Health, Healthy Schools
The effects of a single night of complete & partial sleep deprivation on performance – YLMSportScience
The impact of sports participation on mental health and social outcomes in adults: a systematic review and the 'Mental Health through Sport' conceptual model, Systematic Reviews
Sleep for Teenagers
Leading pediatric group warns competitive youth sports are leading to burnout, injuries - ABC News
The 10 Mental Benefits of Sports for Teens
Sleep Handout Now Available
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