From training celebs to a lowdown on Pilates: Namrata Purohit on all things fitness

#039;I work out five to six days a week. I do Pilates four days a week and Electric Muscle Stimulation once a week. I also dance, horse ride or play squash three to four times a week'

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You can't 'out-exercise' a bad diet: Celebrity fitness trainer Namrata Purohit dishes out fitness tips for 2024

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Celebrity Fitness Trainer Namrata Purohit On Pilates

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Celebrity Fitness Trainer Namrata Purohit On Pilates

Celebrity trainer Namrata Purohit shares 7 at-home exercises to work your entire body