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Chest Stretch || Upper Body Stretching Workout Upper Body Stretching Workout – stretches for your upper and lower back, chest, and arms. To help you reach your unique weight loss goals, you must take care of your muscles and exercise safely. We recommend that you consult Unique Weight Loss and Family Practices’s Dr. Masoud before beginning any new exercise
Dynamic chest stretch, Exercise Videos & Guides
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Stretching is more than a cool down. Here's why you should consider it exercise.