M/48/5'5 [207 > 137 = 70] (8 months) Thanks Reddit, thanks r/fitness, I was in bad shape. Now I feel awesome. : r/progresspics

Progress since Feb. I see a lot of people make huge progress in 6

M/52/5'11 [210 > 178 or 32 lbs] (48 months) tired of dad bod and

3 years and 7 months-ish progress (+ my gym has a nice new mirror

F/21/5'7”[188>155=33] maintaining can actually be fun : r/progresspics

M/22/5'7 [160>142=18](3 months) It feels great to know I'm in the

F/29/5'8' [127 > 130 = 3lb] (6 months) Back gains! Went from only

F/21/5'10 [251lbs>205lbs=46lbs] Achieved this solely through

progresspics - Show us your body transformations

F/24/5'6” [180 > 140 = 40 lb] (8 months) Majority lost in first 4 months