Casey Johnston says lifting weights is for everyone

For the writer Casey Johnston, weightlifting isn’t (just) about getting huge – it’s about building a completely different relationship with your body

Why lifting weights is for everyone

Casey Johnston Didn't Start Weight Lifting to Be Strong

The simple answer to can I lift weights barefoot?

A beginner's guide to how to start weightlifting : Life Kit : NPR

What lifting weights does to your body—and your mind

Ask A Swole Woman: Is Weightlifting a Fat-Burning Workout?

Why You Should Lift Heavy Weights, Even if They Scare You

Weightlifting Made 'Empowerment' My Fitness Goal

Casey Johnston's Instagram, Twitter & Facebook on IDCrawl

Casey Johnston says lifting weights is for everyone, Heavy Weights

Swole' Writer Casey Johnston's Grub Street Diet

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ICYMI: Is Weight Lifting a Diet Culture Escape Hatch?

Asked a Swole Woman — The Small Bow