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91 Likes, TikTok video from Yana (@yanamakpro): “Two days later and my legs & glutes are sore 😭 save + try if you’re up for this workout! #glutes #quads #legroutine #legsworkout #gym”. Smoked out Phonk - TREVASPURA.
full leg day warm up + a spicy lil glute growth tip on how i get
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Why are my glutes never sore after leg day? I can hammer out
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After leg day my legs are SUPER sore and they hurt super bad. I
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Day 1 of getting back on track after my rhinoplasty 💙 wearing the
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Should I do leg day if my quads are still sore? It's been like 3
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Try this glute focused leg day & lmk how you like it cause my buns
