Consistency is key: You can have your cake and eat it too this

With Dezemba here — the month for which many of us have been working hard to show off our guns and bums — there is so much pressure to maintain “summer bodies”.

Law #9: You Can Have Your Cake and Eat It Too – Systems Thinking Research & Leadership Development Institute (STRLDi)

Chocolate Fudge Cake - Julie Marie Eats

The ultimate Shaka Ilembe warrior workout guide

Brian Spellman Quote: “You can't have your cake and eat it too. Let them eat

Chocolate Praline Cake - Flouring Kitchen

The king of squats: Nkululeko Dlamini

Law #9: You Can Have Your Cake and Eat It Too – Systems Thinking Research & Leadership Development Institute (STRLDi)

Ermine Frosting - Sugar Spun Run

Don't sweat it!