Fitness trainer explains why it's impossible to get a 'healthy

There are only three ways to get one without starving yourself - genetics, hip shapes or posture.

London's first eco-friendly, human-powered gym is here

London's first eco-friendly, human-powered gym is here

Exercising while pregnant might help you give birth quicker

Fitness trainer explains why it's impossible to get a 'healthy' inner thigh gap

London's first eco-friendly, human-powered gym is here

London's first eco-friendly, human-powered gym is here

Underwear is the secret if you want to make it look like you have a peachy bum