The secret to your most beauuuutiful inside leg hang yet! – The Pole PT

The secret to your most beautiful inside leg hang yet!

Bird of Paradise Biomechanics – The Pole PT

Anatomy of pole dance: 6 nerdy hip flexion facts! – The Pole PT

A little extra 'boom' for your Boomerang! – The Pole PT

A little extra 'boom' for your Boomerang! – The Pole PT

Iguana strength and conditioning – The Pole PT

The #1 reason your Ayesha sucks – The Pole PT

Cool as a Cupid (Part 1) Pole Anatomy: Cupid – The Pole PT

Go Figure! Pole Anatomy: Figurehead – The Pole PT

The secret to your most beauuuutiful inside leg hang yet! – The Pole PT