How Does Running in Cold Weather Affect Your Body?

Running in cold weather can be enjoyable if you protect your body and your joints from the chill. Learn what to wear so you can run in comfort.

COLD WEATHER CAN DECREASE PERFORMANCE, but we almost never talk about it. So let's look at some data. There are a lot of studies on thi

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How Does Running in Cold Weather Affect Your Body?

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How to Run During the Winter - The New York Times