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Deciding whether or not to wear a bra to bed can be a confusing process; some say sleep bras maintain your shape while others insist nighttime bra wearing is detrimental to your health. So what's the truth? We're here to get to the bottom of it and help you figure out if a sleep bra is right for you. Pros: Why You Should Sleep in a Bra May Alleviate Breast and Back Pain Taking your bra off at the end of the day can be a sigh of relief, but for bustier women, wearing a bra at night can actually be more comfortable. The support of a well-fitting sleep bra can help keep your breasts in one place eliminating the discomfort that comes from movement during the night. Additionally, those experiencing breast tenderness from hormonal factors such as menstruation and
Deciding whether or not to wear a bra to bed can be a confusing process; some say sleep bras maintain your shape while others insist nighttime bra wearing is de
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