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While being in isolation during the COVID-19 pandemic, without access to gyms and sports clubs, may make it difficult for people to work out, researchers say that keeping up regular, daily exercise plays an important role in helping maintain a healthy immune system.
While being in isolation during the COVID-19 pandemic, without access to gyms and sports clubs, may make it difficult for people to work out, researchers say that keeping up regular, daily exercise plays an important role in helping maintain a healthy immune system.
How to Boost Your Immune System
The Fitness World, Tiger
How to improve your immune system function during the COVID-19 pandemic. It's about balance, not a boost.
Regular, daily exercise may help boost immunity while social distancing: Study – India TV
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11 Foods That Boost Your Immune System
The Fitness World, Tiger
11 Daily Practices to Strengthen Your Immune System
If you want to boost immunity, look to the gut
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