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9.2K Likes, 46 Comments. TikTok video from Monika Usilenoka (@mon.gym): “#gym #fitness #fyp”. pec exercises for women. Aesthetic - Tollan Kim.

Chest Workout for Women (ADD SHAPE AND VOLUME!)

Fitness studio

Chest Workout - 12 exercises that will make your upper chest big

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All complete dumbbell workouts of chest are in here

Physique update Slide 4 for lat spread . #physique #fitness

20 Best Chest Exercises Women To Build Strength, From A Trainer

DUMBBELL CHEST WORKOUT FOR WOMEN!

CapCut_chest workout video template