Lower Body Blast: 5 Moves for Your Butt, Hips and Thighs

Wish your legs were more powerful and toned? These five lower body exercises will challenge your butt, hips and thighs in whole new ways.

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Studio 1: Gaiam Vivendi, Video Release Date: 2009-03-03, Run time: 70 minutes

Shape: Make Over Your Butt, Hips & Thighs (Full Frame)

Instructor's name: Lisa Wheeler Type of Workout: Aerobics & Toning (Low Impact, Lower Body Toning) Fitness Level: Intermediate-Advanced Equipment

**USED** Shape Magazine Your Butt Hips And Thighs Exercise DVD - Lisa Wheeler **USED**

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