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Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight

17 Safe & Effective Exercises for Seniors at Home

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From celebrity yoga instructor Kristin McGee comes this fun, accessible, spiral bound guide to 100 yoga poses and exercises that can be done in your

Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (Spiral Bound)

Chair Yoga Exercises for Seniors: 10 Poses and Tips to Get You Started - GoodRx