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jared feather father –
I hit lateral delts and biceps 3 to 4x a week. Generally structured like this (but not always): Day 1: Compound Bicep (heavy) Isolated
My hair is actually @cbum 's mustache. You ever see us at the same time? Didn't think so. It's pretty crazy the amount of front to back
HIIT VS LISS: Part of an something I've written before. I go more in depth in the article: Do LISS for muscle retention in prep and do
You Leaving Gains on the Table”: IFBB Pro Bodybuilder Discloses What It Actually Means to Push Beyond Failure for Muscle Gain - EssentiallySports
Did a push session with @ericjanickifitness for his . Go check it out! Lot's of solid gems in there.
tbt Circa 2017. My last Natural Bodybuilding Contest Prep. - - Notice how GENETICS, lighting, angles, posing, pump, and of course IG fi
JARED FEATHER, These post IFBB pro-card pumps are pretttyyyy crazy 👀 Been having some fun just training upper body all week while this quad strain
New video for those of you doing Push today. Especially if you're using the @rpstrength app. Tons of tips and tricks on there!
