1. Home
  2. fit 70 year old woman

Enough excuses: 85-year-old bodybuilder is motivating others to

$ 9.50

4.6 (735) In stock

Ernestine Shepherd, 85, began working out in her 50s and has since become a bodybuilder. She tells TODAY what keeps her motivated to stay fit and first steps people can take to build the habit of working out.

I'm a 62-year-old bodybuilder - I 'don't sweat' my age and younger lifters still call me 'perfection

Is running ability down to effort or DNA? And can it be proved?, Running

85-Year-Old Bodybuilder Is Motivating Others To Start Exercising

Why High-Powered People Are Working in Their 80s - WSJ

Ernestine Shepard's Instagram, Twitter & Facebook on IDCrawl

Gym stops influencer from filming themselves - Upworthy

Never be an ego lifter: personal trainers' 12 secrets of successful exercise, Health & wellbeing

7 Reasons Why You Should Add HIIT to Your Workout - Men's Journal

Ernestine Shepard's Instagram, Twitter & Facebook on IDCrawl

Health's Fitness Awards 2023

Fat to Fitness Expert: 16 Personal Trainers' Before and After Weight Loss Photos

My favorite Arnold quote. It really articulates why people have a passion for bodybuilding : r/bodybuilding

I'm a 61-year-old bodybuilder - I'm still going strong and men half my age call me a 'god

Enough excuses: 85-year-old bodybuilder is motivating others to start exercising, bodybuilding

Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - - Where Wellness & Culture Connect