Forget crunches — this 6-move dumbbell workout strengthens your core and builds full-body muscle

Grab some dumbbells and try these six exercises to train your core and build muscle all over.

/wp-content/uploads/2022/01/shutterstoc

Dumbbell Core-Strengthening Exercises: 6 Moves for a Strong Core

Burning Ab Fat With 15 Minute Caroline Girvan's Dumbbell Workout – DMoose

I tried this six-move dumbbell lower-body workout, and my legs feel stronger already

Forget crunches — this 4-move ab workout sculpts your core in just 12 minutes

What are some exercises that target all of your core muscle groups at once? - Quora

This 4-move abs workout for beginners strengthens your core in just 20 minutes

The Ultimate Upper Body Workout for Women: Toned Triceps & Biceps - SHEFIT

Upper-Body Dumbbell Exercises

Forget the gym — this 5-move dumbbell leg workout sculpts strong legs from home