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We have a new weekly drop-in that combines mindfulness and compassion, starting in January. The sessions will focus on qualities of kindness, emotional positivity and resilience, all key to mindfulness …
Healthcare, Free Full-Text
Cultivating Compassion for Others
Spirituality, Mindfulness, Meditation
Youth Arts and Health Trust - Association of Mental Health Providers
The Conscious Mind by David J. Chalmers - Audiobook
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Love Yourself Sober: A Self Care Guide to Alcohol-Free Living for Busy Mothers: Baily, Kate, Manners, Mandy, (PhD), Dawn Nickel: 9781789561449: : Books
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Dry January 2024: 100+ Tips to Master the Challenge
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Cambridge University Buddhist Society
Dry January 2024: 100+ Tips to Master the Challenge
Dry January 2024: 100+ Tips to Master the Challenge
