Govt asks depts to promote five-minute yoga break among its

Ministry of Ayush had designed and developed five minutes duration yoga protocol, named Y-break, for work place by an expert committee in 2019 and module was launched in January 2020 on pilot project

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Yoga Break: Yoga Breaks Made Mandatory in Colleges & Government

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Centre introduces 'Y-Break-Yoga at office chair' for employee

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A 5-minute yoga routine to help you de-stress over the holidays