Have a Seat…and Do Some Exercises for Foot Health

Many seated exercises can relieve arthritis or plantar fasciitis discomfort, improve flexibility and range of motion, and boost overall muscle strength.

Hammer Toe Exercises for Home [Videos Included] - Vive Health

Seated and Standing Chair Exercises for Seniors

10 Best Flat Feet Exercises Strengthening Fallen Arches — Feet&Feet

5 Simple Exercises to Help Keep Your Feet Healthy

A 10-Minute Stretching Routine to Counteract Sitting

Swollen feet after sitting: These exercises may help reduce the swelling

Simple lower limb exercises to keep lower legs and feet healthy

Sitting exercises - NHS

The Standing 7-Minute Workout - The New York Times

Feet Exercises For Seniors, Tips to Keep Your Feet Functioning Well