12 Low Impact Activities and Sports that are Gentle on Joints

Discover our top picks when it comes to low impact activities and sports to help keep you active. These are all beginner friendly and easy to get started with.

How to Exercise With Bad Knees

6 Joint-Friendly Sports and Activities To Try This Summer

6 Best Cardio Exercises for Bad Knees: What, Why & How They Work

4 Low-Impact Exercises to Keep Fit Without Damaging Your Joints – Endurance Products Company

11 of the Best Things to Do on Active Recovery Days

6 Joint-Friendly Sports and Activities To Try This Summer

Best Weight-Bearing Exercises for Bone Strength and Osteoporosis - Women's Health Network

19 Cardio Exercises for an Effective At-Home Workout

The 4 most important types of exercise - Harvard Health

Low Impact Exercises That Are Joint-Friendly – ActiveBeat – Your Daily Dose of Health Headlines

A 25-minute Full Body Workout Pool Routine for the Summer Months - The New York Times

What Causes Knee Pain After Working Out?

Five Low-Impact Exercises for People with Bad Knees – Sports Medicine Weekly

How to Exercise with Limited Mobility

Exercises to Keep Your Hips Strong and Mobile