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Multi-day hikes take a lot out of your body! These exercises can be modified for everyone to create their own personal training plan.
How to Train for Hiking & Backpacking: Tips for Preparing for the Trail – Bearfoot Theory
Practical hiking tips How to dress and plan your hike
The 13 Best Hut-to-Hut Hikes in the World
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How To Train For A Hiking Trip & Advanced Trails
How to Train and Prepare for A Trekking Expedition
How to Train and Prepare Your Body for a Multi-day Hike - Off The Beaten Track WA
How to Train and Prepare Your Body for a Multi-day Hike - Off The Beaten Track WA
Trekking vs hiking: what is the difference?
Training for backpacking: how to get in shape for your first multi-day hike - We12Travel
How to Train for a Hike: 9 Steps to Hiking Like a Pro! - Paula Pins The Planet
