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When you begin a workout routine, it is important to know the benefits of cool down after workout session.
Why it's important to cool down after exercise
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Do we need to perform a cool-down after exercise?
Why You Should Always Cool Down After a Workout, Tempo
Why You Should Always Cool Down After a Workout, Tempo
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8 Cooldown Stretches to Boost Flexibility and Lessen Soreness - GoodRx
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