True yoga is not about the shape of your body, but the shape of your life. - Learn Yoga, Asanas & Meditation

Were you ever a person who thought that you couldn’t do yoga or didn’t want to start yoga until you lost a bit of weight? Throughout my life, I’ve encountered several people who I suggested to start a yoga practice for all the benefits, and they’re reply is “I think I’ll need to lose a […]

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True yoga is not about the shape of your body, but the shape of your life. - Learn Yoga, Asanas & Meditation

True yoga is not about the shape of your body, but the shape of your life. - Learn Yoga, Asanas & Meditation

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True yoga is not about the shape of your body, but the shape of your life. - Learn Yoga, Asanas & Meditation

Yoga for Every Body: A beginner’s guide to the practice of yoga postures, breathing exercises and meditation [Ray, Luisa, Sutherland, Angus] on

Yoga for Every Body: A beginner's guide to the practice of yoga postures, breathing exercises and meditation