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If you’re no stranger to my classes then you’ll know that I tend to encourage a ‘slow-flow’ approach to practice - one that’s centred around moving deliberately, with awareness, intention and attention. This philosophy is partly driven by a simple belief that yoga practice is an opportuni
Matt Gill is a London based yoga teacher who teaches yoga and meditation classes at the top yoga studios in Central and South East London.
Matt also teaches yoga workshops, courses and retreats around the UK and abroad and is available for private tuition and corporate classes.
Fitbod's Guide To Training During And After Pregnancy – Fitbod
Blog — Matt Gill
Blog — Matt Gill
Blog — Matt Gill
Yoga For Weight Loss: Burn Fat Fast With These Sun Salutation Poses
flowing with change for your sacral chakra 🧡 Feel the flow: The
5 Reasons To Slow Your Yoga Flow — Matt Gill
Yoga Practice Tips and Guides for All Levels
17 Quiet, At-Home Cardio Exercises That Trainers Recommend
Yoga for Osteoporosis: 5 Beneficial Poses & How to Do Them
yoga — Blog — Matt Gill
Louise Foglia Yoga
