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The humble sports bra isn’t something that should be viewed as a mere garment or accessory. It’s much more important and functional than you think, and should be treated with the same respect as any piece of workout equipment that you use. You need proper support when performing any strenuous activity, and wearing a bad
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How your sports bra could be the secret to running faster
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A good sports bra can improve your whole running technique Increasing breast support is associated with altered knee joint stiffness and contributing knee joint biomechanics during treadmill running, according to new
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