Exercises to Help You Ease Holiday Stress - The New York Times

9 Ways to Beat the Holiday Blues

Well - The New York Times

The Mental Health Benefits of Physical Exercise on Anxiety

Exercise & Mental Health: How Moving Can be Better than Drugs

How to Do Push-Ups: Forms, Variations and Tips to Know

If the holidays are hard: Resources for emotional and mental health : Oregon Health News Blog

6 Expert Strategies to Keep Your Stress at Bay During the Holidays - CNET

6 Ways to Decompress From Holiday Stress – Infographic

Physical Therapy Exercises for Hip Pain