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Yoga is really the art of waking up. Getting back to the true you. It can be that simple. Yoga offers up a way for us to see a world that is working for you instead of against you. Yoga reminds me that everything is connected so we must live, act, breathe with awareness. The … Continued
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Yoga With Adriene - New on Yoga With Adriene! A glorious yoga quickie for the quads, the hip flexors, the hamstrings and the low back! Goodbye back pain is also a good
Yoga with Adriene