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These yoga sequences are suitable for advanced students as well as for teachers who find inspiration in the art of yoga sequencing. The visual illustration facilitates the practice and supports the flow of the practice.
These yoga sequences are suitable for advanced students as well as for teachers who find inspiration in the art of yoga sequencing.
The visual illustration facilitates the practice and supports the flow of the practice. The yoga sequences have varying focuses: Forward bends, twists, backbends, arm balances and sequences that lead to certain advanced yoga postures.
The eBook includes 17 sequences. With the purchase you get two PDF files in the formats A4 and A5. You can print the files in best quality, as well as customize them according to your wishes.
These yoga sequences are suitable for advanced students as well as for teachers who find inspiration in the art of yoga sequencing., The visual
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