5 (723) In stock
DVD #1 Foundations will instruct and describe essential yoga exercises that focus on lower back strengthening and breath awareness for a solid yoga foundation. The DVD titled included in this set are.
Maya Basics Yoga Strength & Flexibility DVD
Instructor's name: Aliie Del Rio Pointer, Emily Welsh, Alison Davis-McLain Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: The
The Firm Wave 3 DVD Set
Yoga Foundations 4 DVD Set
Instructor's name: Traci Lords Type of Workout: Aerobics Fitness Level: Intermediate Equipment Needed: None Total Running Time: 160 Minutes Release
Jazzthetics plus Rotation & Motivation Series
Nadoona Extreme Cutting Edge Workout Series for Women 2 DVD Set
Yoga Foundations - 4 DVD Set - BRAND NEW SEALED 683904510709
Instructor's name: Alison Davis Type of Workout: Aerobics & Toning (Low Impact Modifier, Total Body Toning) Fitness Level: Intermediate-Advanced
The Firm Bootcamp Maximum Calorie Burn Exercise DVD
Yoga With Resist-A-Ball DVD Resistaball
Maya Basics Yoga Strength & Flexibility DVD
